Assignment 2 - Lifestyle, psychology and performance – what’s the problem?
Unit Information
Lifestyle and well-being are important factors for sports performers. To succeed in their sport, performers must think about all aspects of their training and performance, including lifestyle factors.
Performing to the best of your ability requires phyical fitness, skill-related fitness and mental preperation for the sports performance or activity. Sports performers need to be aware of psychological factors and the importance of maintaining their health and well-being so that their training and performance are not affected.
Hand in date: 13th December 2012
Performing to the best of your ability requires phyical fitness, skill-related fitness and mental preperation for the sports performance or activity. Sports performers need to be aware of psychological factors and the importance of maintaining their health and well-being so that their training and performance are not affected.
Hand in date: 13th December 2012
Unit 1 Assignment 2 - Information sheet | |
File Size: | 573 kb |
File Type: | doc |