Assignment 1 - It’s personal but SMART!
Assignment Information
There are three main steps which need to be taken before implementing a training programme.
Hand in date: 28th March 2013
- setting your programme goals
- collecting supporting information to help with your programme design, such as physical activity and lifestyle history
- designing your personal fitness training programme
Hand in date: 28th March 2013
Unit 11 Assignment 1 | |
File Size: | 472 kb |
File Type: | doc |